Weekly Yoga Asana Class Schedule

MarkaySuzanne Yoga’s group schedule consists of weekly online, all-level classes.
Classes take place Monday & Wednesday at 6pm ET

If you are interested in a private Therapeutics session, Book HERE.

 
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Mon at 6pm ET - Slow Flow

This class builds strength and stamina while incorporating breath cues and vinyasa flow principles and serves as a moving meditation.

Please register 1hr in advance

Single class (value exchange $15-25)
Package of six classes ($90-125)

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Wed at 6pm ET - Stretch & Restore

This class leverages alignment and breath based cues to target specific muscle groups and finishes with a relaxing wind down.

Please register 1hr in advance

Single class (value exchange $15-25)
Package of six classes ($90-125)

 

Unlimited Monthly MSY Membership

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Monthly membership includes

- Access to all live MSY classes, taking place each Mon & Wed at 6pm ET
- Five pre-recorded MSY yoga asana or Yoga Nidra sessions to take at your own pace
- One complimentary 20min private session
- One complimentary 75min MSY community yoga class
- Discounts on future private class packages

Please designate in your payment note ‘monthly MSY membership’

Monthly membership rates are $125-150
If you require another form of payment, please let me know


FREE Community Yoga Series
the second Sunday of every month

75min practice combining asana (movement) and Yoga Nidra (conscious relaxation)
Open to all and we can practice together using the past month’s replay listed here.